Instinct Fitness: Welcome to the Instinct Fitness Blog!

Monday, 10 September 2012

Welcome to the Instinct Fitness Blog!

INSTINCT FITNESS

Instinct Fitness is a kettlebell gym located in Bridgeville, PA. We specialize in small group and personal training.

We are also the only gym in Pittsburgh dedicated to the sport of Kettlebell Lifting. Find our more information about Kettlebell Sport: competition

To find out more about our gym, check out the: Instinct Fitness Home Page
If you have any questions contact Justin Thomas
(412) 475-0312 or justin.morgan.thomas@gmail.com

1 comment:

Unknown28 May 2013 at 00:05
Nice post..I have gone through your blog. The information you have given are really informative.Thanks for sharing the post.

Fitness Club in Panchkula
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Instinct Fitness is a kettlebell gym located in the heart of Bridgeville, PA. All of our workouts are in boot camp style group classes. The camaraderie and relaxed atmosphere help you work your hardest and have fun while losing weight and getting stronger!

In our gym we use a combination of tools such as kettlebells, battling ropes, jungle gyms, medicine balls, and body weight exercises to keep your workout fun and challenging. No two classes are ever the same and we are constantly expanding our tools and coming up with new ways to help you get in shape.

We offer group fitness classes and personal training to help you reach your goal, whether that is fat loss, or you are looking to gain strength and improve your conditioning.

Come try a class today!