Wednesday, 12 September 2012

Pineapple Classic 5k


Instinct Fitness

is a proud sponsor of the

Leukemia and Lymphoma Society

Pineapple Classic 5k


The race is this Saturday, Sept 15th at Hartwood Acres.
Come cheer on participants from our gym!

Monday, 10 September 2012

Welcome to the Instinct Fitness Blog!


INSTINCT FITNESS

Instinct Fitness is a kettlebell gym located in Bridgeville, PA.  We specialize in small group and personal training.

 We are also the only gym in Pittsburgh dedicated to the sport of Kettlebell Lifting.  Find our more information about Kettlebell Sport: competition

To find out more about our gym, check out the: Instinct Fitness Home Page
If you have any questions contact Justin Thomas
      (412) 475-0312 or justin.morgan.thomas@gmail.com